Friday, June 22, 2012

Training 3 - Hybrid Yaw -Yan


June 22

  out from my work around 5 pm.. so i really need to hurry going to the gym. luckily i was there 10 mins before 7 pm (which my training starts)  ..


i learn to kick roundhouse and front kick. my roundhouse wasn't perfect so i guess i really need to train that one. . coach Roldan train me with mitts. i really enjoy punching and kicking. .. hope i can be good on both. ..


will train hard to perfect my kicks.



Hand wraps
Gloves


Mouth Guard
Got KettleBell for strength

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